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Join us at R Studio for an evening yoga class designed to help you slow down, move your body, and reconnect with yourself.
Whether you're new to yoga or have an established practice, all levels are welcome.
Come as you are and enjoy an hour dedicated to mindful movement, strength, stretching, and relaxation in the beautiful R Studio space.
60-minute yoga class
Mindful movement, strengthening & stretching
Time to breathe, move, and reset
Supportive and welcoming environment
Suitable for all levels
A beautiful studio setting
Light refreshments
An opportunity to step away from the noise of everyday life and reconnect with yourself
Jessica Younes is an Ottawa-based yoga and Pilates instructor with training in prenatal yoga and a passion for creating meaningful spaces for women to move, reconnect, and simply be.
Her approach blends mindful movement, strength, presence, and connection, creating classes that encourage you to meet yourself exactly where you are rather than striving for a particular version of what your practice should look like.
At the heart of her work is a simple intention: to create spaces where you can return to yourself - even if only for an hour.
Mats are not included.
Join us at R Studio for an evening yoga class designed to help you slow down, move your body, and reconnect with yourself.
Whether you're new to yoga or have an established practice, all levels are welcome.
Come as you are and enjoy an hour dedicated to mindful movement, strength, stretching, and relaxation in the beautiful R Studio space.
60-minute yoga class
Mindful movement, strengthening & stretching
Time to breathe, move, and reset
Supportive and welcoming environment
Suitable for all levels
A beautiful studio setting
Light refreshments
An opportunity to step away from the noise of everyday life and reconnect with yourself
Jessica Younes is an Ottawa-based yoga and Pilates instructor with training in prenatal yoga and a passion for creating meaningful spaces for women to move, reconnect, and simply be.
Her approach blends mindful movement, strength, presence, and connection, creating classes that encourage you to meet yourself exactly where you are rather than striving for a particular version of what your practice should look like.
At the heart of her work is a simple intention: to create spaces where you can return to yourself - even if only for an hour.
Mats are not included.